A number of us here at Best Practice are going in the Brissie to Bay ride on June 24. Enter here. It would be great to have you join us and give you a little training focus going in to…
Latest Blog Posts
Old age and limiting factors
An interesting read from yours truly
http://www.fitz.com.au/default.asp?contentID=883
Exercise as medicine
Personal training has come a long way but perhaps still has a ways to go before ‘practitioners’ are held in the same regard as doctors. More and more research is showing that exercise plays such a vital role in health…
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